Remember when you first met someone and you felt that spark? The two of you would find ways to spend time together, and it was FUN.

If you stayed in the relationship, however, the fun slowly faded. Even in a secure relationship, too much routine can make a long-term relationship feel boring, almost...

I confess...I'm a self-help junkie. Not something most psychologists are into, surprisingly, but here I am. I read my first self-help book in grade school. I had a hard time understanding it (I was about 11 🤣), but I wanted to learn more about how to talk to people because I was so shy. I could see ...

Dear Dr. Julie: I haven't spoken to my best friend in a couple of years because before she was married she slept with my boyfriend. I haven't spoken to either of them since I found out. I miss my best friend and I want to be friends with her again but I can't forgive her for what she did. How do I f...

Have you ever wondered how to navigate the complexities of long-term relationships? In my latest video, I had the pleasure of speaking with Corinne Farago, a relationship and intimacy coach and author of The Turned On Couple: Your Path to Lasting Love, Passion, and Pleasure. Our conversation offered...

I received the following question from a community member:

Dear Dr. Julie, I feel inadequate most of the time. I graduated from high school in 1965. I've worked a variety of jobs, including 13 years with the federal government across three different agencies, and retired in 2002. I don’t talk a lot...