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Authentic Connections, Boundaries, and Relationships

How do I set boundaries around my partner's boundaries? people-pleasers perspective relationship advice self-improvement Nov 10, 2023

Dear Dr. Julie: My husband of 43 yrs has worked most of our marriage away from home: here for 2 weeks and gone for 2-3 months. I pretty much raised our 3 children alone. He retired in 2018 and has gone from being away from home most of the time to being home almost ALL the time. Has...

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How to Tell if You Are Being Selfish effective communication people pleasing people-pleasers self-improvement Nov 03, 2023

What scares you? Does being thought of as selfish scare you?

Let's talk about selfishness--what it is and how to tell if you are being selfish. It’s a concern I frequently hear from my clients.

The difficulty with figuring out this question is that it is not an either or proposition....

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