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Authentic Connections, Boundaries, and Relationships

Types of Abusive Relationships effective communication healthy relationships relationship advice relationship tips relationships resilience self-improvement toxic relationships trauma Jun 17, 2023

Do you ever feel like your relationship isn't what it used to be? The dynamics are off, and something's not quite right, but you can't seem to put your finger on it? You might be in an abusive relationship. Abuse can take many forms – physical, verbal, emotional, or sexual abuse all happen...

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19 Things Emotionally Resilient People Do emotional health resilience Aug 16, 2020

One afternoon in late November, my husband and I were sitting in an exam room waiting for the neurologist to return. Fred had already had an extensive neurological exam and, sitting there in silence, I could see the worry and fear on my husband’s face.

Eighteen months earlier he had started...

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