My Blog
Authentic Connections, Boundaries, and Relationships
While the term “ghosting” has only been around since about the early 2000s, the act of ghosting (cutting off contact without warning) has been around much longer. By now most people have either had an experience of being ghosted or know someone who has. Whether it was you or a friend, the pain of be...
The first book I ever suggested to a client, and one I still recommend 20 years later, is The Four Agreements. One of the agreements is “Don’t take things personally.”
This is the one people struggle with most. When someone says or does something upsetting, it feels personal because it hurts us. To...
Disclaimer
When you buy products or services through links on my site or in my emails, I may earn a small affiliate commission. However, I only recommend products that I would use for myself and those I care about.  All videos, articles, and statements made by me (Dr. Julie Shafer) and/or published by me anywhere online are for information and educational purposes only. Because everyone’s situation is different, please consult the appropriate professional before taking action based on information from this site or other publications by Dr. Julie Shafer. Reliance on information contained on my site, emails, or other platforms (e.g., FaceBook, YouTube, Medium, etc.) is solely at your own risk.
