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Authentic Connections, Boundaries, and Relationships

6 Factors that Contribute to an Unhappy Marriage effective communication healthy relationships marriage relationship advice relationships Aug 10, 2023

Marriage is a sacred bond that brings two individuals together, promising love, companionship, and happiness. However, even the strongest marriages will experience periods of discontent and unhappiness. Understanding the key factors contributing to marital unhappiness is important for fostering...

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How do we fix our boring marriage? ama ask me anything healthy relationships marriage relationship tips self-improvement Aug 03, 2023

Dear Dr. Julie: My husband and I have been married for a while and it's starting to feel a bit boring. We are losing our spark. How can we fix this boring marriage?

--Losing Our Spark

Dear Losing Our Spark: Anything you do repeatedly is going to start to feel boring after a while. That's...

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How do I tell my husband he needs therapy? ama ask me anything effective communication healthy relationships marriage relationship tips relationships Jul 27, 2023

Dear Dr. Julie: My husband continually forgets things we have agreed on, has little motivation for doing household chores (but is totally happy to go do something impulsive that seems like fun for him), and can't seem to take my feelings into account before doing something he knows will upset me....

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I'm repeating old patterns in my new relationship ama ask me anything effective communication marriage perspective self-improvement Jul 13, 2023

Dear Dr. Julie: I was in a bad marriage for 20 years and it seems to have taken it's toll on me. My ex-husband often made me responsible for anticipating his needs and making things easier for him. At the time I thought I was just a bad wife. But post-divorce (and a lot of therapy), I see...

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I'm taking my work stress out on my husband. How do I stop? ask me anything effective communication marriage perspective relationship advice toxic relationships Jul 06, 2023

Dear Dr. Julie: My boss drives me crazy and when I get home from work I find that I take it out on my husband. I'm cranky with him and he doesn't deserve to be treated that way. What can I do?

--Unintentionally Cranky

Dear Unintentionally Cranky: I think we've all been in this situation! Our...

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What Makes a Relationship Healthy? healthy relationships life lessons marriage relationship advice relationship tips relationships self-improvement Jul 01, 2023

Are you in a healthy, happy relationship? It can be hard to tell from day to day as we go through life. What may seem small and insignificant every other day could build up into a huge issue after some time – this is why it's so important to stay vigilant about your relationships and ensure...

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