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Authentic Connections, Boundaries, and Relationships

One Thing That Makes it Hard to Avoid Toxic Relationships emotional health relationships Oct 16, 2020

Everyone I’ve worked with who finds themselves in a toxic relationship has problems with setting and maintaining healthy boundaries. It’s one of the reasons people end up in toxic relationships and then have a hard time leaving.

What is a toxic relationship?

It’s a relationship where one person v...

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19 Things Emotionally Resilient People Do emotional health resilience Aug 16, 2020

One afternoon in late November, my husband and I were sitting in an exam room waiting for the neurologist to return. Fred had already had an extensive neurological exam and, sitting there in silence, I could see the worry and fear on my husband’s face.

Eighteen months earlier he had started having ...

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