My Blog
Authentic Connections, Boundaries, and Relationships
What lying is and how to tell the truth
Connie could tell something was wrong. Her boyfriend of 5 years seemed more distant but denied anything was going on. When she asked what was wrong, he said everything was fine. Then one day she found a stack of papers he had left out on the counter. The...
I hear this question a lot from clients and on social media and my answer is not what you’d expect. Here’s how I think about it.
The questioner is in a relationship with someone who repeatedly violates boundaries and treats her in highly disrespectful ways. Treatment could be anything...
Everyone I’ve worked with who finds themselves in a toxic relationship has problems with setting and maintaining healthy boundaries. It’s one of the reasons people end up in toxic relationships and then have a hard time leaving.
What is a toxic relationship?
It’s a relationship...
Have you ever been arguing with your partner or family member and realized you didn’t want to be fighting? You wanted to stop but you didn’t know how to get your point across without continuing the fight?
We’ve all be there and it feels like being caught in quicksand. The more...
Have you ever wondered if you are in the right relationship? At some point while you are dating, you are going to wonder if this relationship is right for you, if this partner is truly THE ONE. How do you know if you are making a good decision or if you are blinded the honeymoon phase of the...
