Have you ever heard the advice to

“just be yourself” and wondered how?

How do you show up authentically without pushing others away, without being rejected? Many of us fear that our quirks might make us unlovable. I know that feeling all too well—I've wrestled with it myself. What it's all about comes down to is a subtle, persistent feeling of not being “good enough.”

But I got so tired of wrestling with that "not good enough feeling" and I bet you are, too. So, I gathered all the advice I’d normally give my clients, sorted through it, and came up with seven relationship rules. These rules helped me get out of unhelpful relationship patterns, and more importantly, they taught me to embrace and express my real self.

In my guide, 7 Keys to Connection, I’ll walk you through these foundational rules to help you show up with confidence, authenticity, and connection in all your relationships. These keys aren’t just about finding love—they’re about building stronger, lasting connections in every area of life.